performancefood.co.uk is a web-based service for athletes and sports people providing education and resources on food to give optimal sports performance.

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Performance Food News! On the day of Andy Murray's Wimbledon semi-final find out what Performance Food Registered Dietitian and Sport and Nutritionist Dr Karen Reid has to say about the Murray Menu!

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Performance Food Credit Crunch Nutrition Tips

Performance Food has always been committed to providing independent, non-commercial expert advice on Performance Nutrition. Our PF Credit Crunch Nutrition tips show how expensive sports foods and supplements can be replaced by less expensive food options without compromising on diet quality.

Find out how much you can save now by visiting Performance Food Facts

PF SPECIALS

Buy "Food Facts for Athletes and Sportspeople" for just £5.00 from our online store and we will send you our 2nd booklet "Food or Supplements: an informed choice" completely free!

   
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PF membership services - no VAT to pay from 1st August 2010!
www.performancefood.co.uk membership will benefit both sports professionals and athletes and sportspeople alike. Members have exclusive access to our collection of high quality publications and online resources described below. They include training meals and menus, recipes with nutritional information, hydration monitoring logs, guides to body fat reduction and increasing lean mass, recovery nutrition, eating out, and shopping. New articles are being added all the time.

Performance Food resources present complex scientific information on sports nutrition in an easy to use practical format to support training and competition programmes.

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Visit our online store now by clicking here