performancefood.co.uk is a web-based service for athletes and sports people providing education and resources on food to give optimal sports performance.

Join now by clicking here

Performance Food Money Saving Nutrition Tips

Performance Food has always been committed to providing independent, non-commercial expert advice on Sports Nutrition. That is because we do not have a vested interest in selling or promoting commercial sports foods or supplements.

Our PF money saving tips show how expensive sports foods and supplements can be replaced by less expensive food options without compromising on diet quality.

Find out more by visiting Performance Food Facts

Buy "Food Facts for Athletes and Sportspeople" for just £5.00 from our online store and we will send you our 2nd booklet "Food or Supplements: an informed choice" completely free!

   
Visit our online store now by clicking here

PF membership services

 Performance Food resources present complex scientific information on sports nutrition in an easy to use practical format to support training and competition programmes.

www.performancefood.co.uk membership will benefit both sports professionals and athletes and sportspeople alike. Members have exclusive access to our collection of high quality publications and online resources described below. They include training meals and menus, recipes with nutritional information, hydration monitoring logs, guides to body fat reduction and increasing lean mass, recovery nutrition, eating out, and shopping. New articles are being added all the time.

Join now by clicking here

Visit our online store now by clicking here